垄断
lǒng duàn
to enjoy market dominance, to monopolize
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我在锻炼
wǒ zài duàn liàn
I am exercising
每天多锻炼
měi tiān duō duàn liàn
Exercise more every day
你锻炼了吗？
nǐ duàn liàn le ma？
Did you exercise?
风俗在不断改变着，
fēng sú zài bù duàn gǎi biàn zhāo，
Customs are constantly changing,
我每天都保持锻炼身体。
wǒ měi tiān dōu bǎo chí duàn liàn shēn tǐ。
I keep exercising every day.
人生就是不断的变化和成长。
rén shēng jiù shì bù duàn de biàn huà hé chéng zhǎng。
Life is about constant change and growth.
我正在尝试适应一个新的生活阶段。
wǒ zhèng zài cháng shì shì yìng yī gè xīn de shēng huó jiē duàn。
I'm trying to adjust to a new stage of life.
现在我在餐厅吃饭，但我将在下午去健身房锻炼身体。
xiàn zài wǒ zài cān tīng chī fàn， dàn wǒ jiàng zài xià wǔ qù jiàn shēn fáng duàn liàn shēn tǐ。
Right now I'm eating at the restaurant, but I'm going to the gym in the afternoon to work out.